FREE YOGA CHALLENGE 

Overcoming Overwhelm:
3 Days to Stress-Proof Your Body and Mind

October 27th-29th

In this FREE 3-day yoga challenge, suitable for all fitness levels,
you’ll learn how to bounce back from stress and quickly shift out of overwhelm by activating and repairing your nervous system.

GET ACCESS TO THE FREE 
CHALLENGE

During our 3 days together, you’ll learn how to…


THRIVE even in the face of adversity by developing resilience through nervous system activation.
Learn exactly how to repair and strengthen your nervous system.


REWIRE your brain and stress response to go from anxious and feeling stuck to emotionally free.
Break your conditioned response to stressful events by blocking old pathways in the brain and creating new ones.


FOCUS your energy, so you can change your life by directing your attention.
Access your higher mind, which sees past current troubles and taps into your greatest potential.

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Enter to Win 

Get access to the free yoga challenge to learn a simple way to repair and strengthen your nervous system, so you can overcome overwhelm in minutes. 

You can also enter to WIN a full scholarship to an online Self Mastery Yoga Immersion.
Register for details


Meet Your Teacher


Gloria Latham worked as a licensed pharmacist for almost a decade before discovering true health through the practice of yoga and meditation.

She’s now one of the most influential teachers of Yoga Teacher Training globally and has been leading in person trainings for 25 + years and Online Trainings since 2014.

She’s best known for her transformational programs that help students powerfully break through emotional and physical barriers.

Gloria is a Lululemon Global Ambassador, a frequent presenter at Yoga conferences and festivals worldwide, as well as Gaia TV and Yoga International, and founder of Semperviva Yoga Studios.

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Get the Free 3-Day Yoga Challenge 

Just enter your name and best email address, and we’ll send the classes right to your inbox..
You'll find all the details inside so grab your spot!