FREE KUNDALINI AWAKENING CLASS

Breakthrough from toxic stress and anxiety in less than 30 minutes

Learn how to use movement + mantra to focus and calm your mind, cut through negativity, and develop the inner strength you need to create real and lasting change.

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In this FREE Breakthroughs and new Beginnings Yoga Class you'll learn....

  • The #1 action you can take right now to clear and focus your mind in seconds — no matter how anxious and distracted you are 
  • Why the first step to sustainable change is to uncover the underlying patterns and beliefs holding you back
  • How to unlock the energy you need to create your new beginning through movement, mantra, and mudra (a simple hand gesture)

Meet your teacher

Gloria Latham worked as a licensed pharmacist for almost a decade before discovering true health through the practice of yoga and meditation. 

She’s now one of the most influential teachers of Yoga Teacher Training globally and has been leading in person training for 25 + years and Online Training since 2014. 

She’s best known for her Self Mastery Series Immersions that help students powerfully break through emotional and physical barriers.

Gloria is a Lululemon Global Ambassador, a frequent presenter at Yoga conferences and festivals worldwide, as well as Gaia TV and Yoga International, and founder of Semperviva Yoga Studios.

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FREE CLASS

Get instant access to the free Breakthroughs and New Beginnings Yoga Class to immediately calm your mind, boost your energy, and release stored stress from your body.

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