Learn how to use movement + mantra to focus and calm your mind, cut through negativity, and develop the inner strength you need to create real and lasting change.
You get instant access to this class + free worksheet
You get instant access to this class + free worksheet
Gloria Latham worked as a licensed pharmacist for almost a decade before discovering true health through the practice of yoga and meditation.
She’s now one of the most influential teachers of Yoga Teacher Training globally and has been leading in person training for 25 + years and Online Training since 2014.
She’s best known for her Self Mastery Series Immersions that help students powerfully break through emotional and physical barriers.
Gloria is a Lululemon Global Ambassador, a frequent presenter at Yoga conferences and festivals worldwide, as well as Gaia TV and Yoga International, and founder of Semperviva Yoga Studios.
You get instant access to this class + worksheet
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Experience Immediate Benefits
Get instant access to the free Breakthroughs and New Beginnings Yoga Class to
immediately calm your mind, boost your energy, and release stored stress from your body.
You get instant access to this class + free self-reflection worksheet
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