FREE KUNDALINI YOGA CHALLENGE

Tap into the Transformative Energy of the New Year 

If you feel stuck, frustrated, or numb — now is the time for a rebirth. Learn how in this free yoga challenge.

YES, I NEED A RESET!

Daily classes are delivered to your inbox from December 31 to January 3. 

Plus, you’ll receive a special Magic of Winter Solstice Class

from December 21.

The Challenge starts in

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Days
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Hours
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Minutes
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Seconds

New Year’s Reset Yoga Challenge: 

Let Go of What’s Holding You Back and Create the Energy to Move Forward

Each morning, from December 31 to Jan 3
You’ll receive an email with a worksheet + link to a 30-minute yoga practice:


Day 1

Reflect
On Gratitude


Learn one simple practice that opens the floodgates to abundance

Day 2

Release
Your Blocks


Free yourself from subconscious blocks keeping you from living your dreams

Day 3

Reset
Your Heart


Uncover your true goals and desires by resetting your Heart Chakra

Day 4

Realize
Your Dreams


Create the energy, stamina, and commitment to make 2024 your best

BONUS: The Magic of Winter Solstice Class

Available on December 21

The Winter Solstice is about more than a change in season. It’s about celebrating the rebirth of creation. With this brand new practice, you’ll discover how to embrace the new season and end the year filled with confidence, hope, and positivity.

When you join, you may enter to win an online yoga immersion — the details will
be in your confirmation email.

Meet Your Teacher


Gloria Latham worked as a licensed pharmacist for almost a decade before discovering true health through the practice of yoga and meditation. 

She’s now one of the most influential teachers of Yoga Teacher Training globally and has been leading in-person training for 30 + years and Online Training since 2014. 

She’s best known for her Self Mastery Series Immersions that help students powerfully break through emotional and physical barriers.

Gloria is a Lululemon Global Ambassador, a frequent presenter at Yoga conferences and festivals worldwide, as well as Gaia TV and Yoga International, and founder of Semperviva Yoga Studios.

Here’s What Past Participants Say About the Challenge...

"I feel like I’ve let go of not just the past year but everything that came before it!"


- Karen Podesta, UK

"It was so powerful!!
Something is definitely happening when you do Kundalini Awakening Yoga!!!"

- Anastasia Loui, Greece

"These four classes kicked my biscuits yet made me feel so alive! There is something so satisfying about breathing powerfully, chanting... and knowing that all of you are out there doing it too. I admit it... there were moments where I just wanted to skip out on that last round (or "just three more!"), after all no one was looking, right? But everyone in this group is here taking on this practice too, each one of us with our own struggles, our own stuff to clear, our own dreams to manifest... and that was the JUICE that kept me moving!"

- Katie O'Connell

Get FREE access to five 30-minute yoga practices designed to help you start the New Year powerfully — all delivered right to your inbox, starting with the Winter Solstice Class on December 21.  

When you join, you may enter to win an online yoga immersion — the details will be in your confirmation email.